The information I provide is for informational purposes only. While I strive to provide accurate information, new research emerges regularly. Some of the insights shared are based on my own life experience which may not be applicable to every individual, as everyone is unique. Therefore, it is important to consider your personal circumstances when interpreting and applying the information provided. I am a life coach, not a licensed healthcare professional, therapist, or medical practitioner. My content should not be considered medical, psychological, or professional advice, diagnosis, or treatment. For specific health concerns, please consult a licensed healthcare provider.